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How To Handle The Stress Of A Divorce

Divorce is one of the most stressful events in someone’s life. Mental health professionals note that those who go through a divorce, can have mental health issues similar to depression. The end of a marriage can feel similar to losing someone to death. In addition to the mental health issues, divorce often leads to financial difficulties.

If you are going through a divorce, you should seek a therapist or mental health counselor. A therapist can help you work through the difficulties of going through a divorce. A therapist will help you to develop coping strategies to help you manage the stress associates with divorce.

Some people find that group therapy or a divorce support group is helpful in getting through the divorce. Family therapy is available for those individuals who have children.

If you are feel overwhelmed or are feeling depressed, it is important to seek a mental health professional. There are many resources, some of which are covered by insurance or are low cost.

David Badanes, Esq. knows that divorce can lead to feelings of depression. If you are thinking of getting a divorce, contact David Badanes, Esq. and The Badanes Law Office, P.C.

David Badanes has represented hundreds and hundreds of clients and can answer your questions about your divorce. Schedule your FREE consultation today by calling (631) 239-1702 or email at david@dbnylaw.com.

The Badanes Law Office represents clients in Suffolk County, Nassau County, and New York City.  Our offices are located in Northport and in Uniondale. We can also meet clients at offices located in Brooklyn and Manhattan.

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